Do Massage Chairs Work?
Massage has been used for a long time to help relieve aches and pains, muscle stiffness and some joint pain. It’s effective if it’s done right, but it’s difficult to do properly on yourself. And it costs money. Professional masseurs may charge 40 and up and for some of us it can be too expensive to have done regularly.
If you can’t afford regular massage, is there any solution to the problem? The benefits of regular massage can be extremely attractive. Well, there are a number of things you could doOne of the easiest and most economical over the long term is to invest in one of the growing selection of home massage ‘chairs’, such as the SBM-500H from Homedics.
The purpose of massage “chairs” is to give you selectable levels of massage intensity and usually, to add heat to the massage. The different models have different features, but all the good ones have the concept of zones. There are usually at least a couple of zones of massage, which may be independently switchable and controllable so that you can enjoy the massage in the area where you need it most.
Quality models, like the shiatsu SBM 500H, or Homedics SBM-500H, offer independently controlled back and shoulder massage. When you’ve experienced the ability to choose the area to be massaged, at the flick of a switch, it can be hard to go back to a basic model!
Models with heat output are also lovely to sink into on a cold winter’s day. Relaxing on a chair that gently warms your back and shoulders and combines it with a gentle, de-stressing massage is a fine way to relax and unwind after the tension of the day.
If you have any health issues, or joint, back, or heart problems, consult your doctor for professional advice before self-administering any massage.
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